The word "doula" comes from the ancient Greek meaning "a woman who serves" and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period. (DONA)

Postpartum is a period of adjustment unlike any other in your life. With so much time spent on preparing for birth, parents often find that they are relatively unprepared for the adjustments in lifestyle and routine that are necessary during postpartum.

A Postpartum Doula's role is to support the family during a time of adjustment and help introduce practices that will lead to healthy habits.  A Postpartum Doula's role is not to be the primary caregiver for the newborn, but rather to assist you and your partner in your new roles as parents so you more easily bond with, and take care of your baby.  The first weeks home with a newborn are very exciting times as you learn more about yourselves and your baby.  These may also be challenging times.  In the past, families had extensive support systems of women who helped to care for the new mother and her baby.  Today, this is not always the case, so a Postpartum Doula steps in to nurture the whole family.

Postpartum Doulas are also beneficial when introducing your infant to older siblings, or managing twins or triplets.

Here is a link to a wonderful article by Peggy O'Mara who explains all that is involved in the unique time of the "4th Trimester".

http://www.peggyomara.com/2014/01/07/postpartum4th-trimester/